ONE STOP MUSIC - ONE FITNESS - ONE GLOBAL GROUP TRAINING ZONE!
THE GLOBAL FITNESS REVOLUTION HAS BEGUN!
A COMMUNITY APPROACH - FEBRUARY 2007!
Sometime in February I am going to do something that has never been done before you connect I am excited about this and this. If you want to get connected then this is the golden opportunity to get into something so very different, and has never been attempted before!
The connection is Australian based are you ready to be connected!
COMING SOON A COMMUNITY APPROACH!
Coming very soon a new community and you are invited to come!
UPDATE ON MY FIT CLUB INTERNATIONAL BLOGGER!
Progress is coming along good. It should be here around Mid - December 2006!
BOM BALLETOMANIA® BLOGGER COMING SOON!
TO BE CONTINUED ON MY ENDLESS DANCE JOURNEY!
BODYVIVE™ BY LES MILLS INTERNATIONAL™ MY BLOGGER AND FORUM!
CLICK HERE TO ENTER:
BODYVIVE™ LES MILLS BLOGGER - FORUM!
BODYVIVE™ PRESS RELEASE FROM LES MILLS INTERNATIONAL!
CLICK HERE TO ENTER THE OFFICIAL PRESS RELEASE:
BODYVIVE™ LES MILLS RESS RELEASE!
COMING SOON BODYSTEP®!
Something that has been in the making since 2004 - to be continued....... November 2006!
GROUP ACTIVE® & GROUP BLAST® BY BODY TRAINING SYSTEMS!
GROUP ACTIVE® is the name of Body Training Systems new program - not much is know about the program. I do know it is aimed at Seniors.The porgram was developed early 2005 and responds to the need to make exercise accessable to older participants. The program will be launched sometime and clubs around the USA and Canada already have flyers and promotional material already.
GROUP BLAST® is aimed at the physically fit it is high endurance cardio aimed at the more active gym participant. GROUP BLAST® is going to be launched I heard in early 2007.
GROUP ACTIVE® & GROUP BLAST® are register trademarks of Body Training Systems. TBC......
TIESTO feat MAXI JAZZ : Dance4Life [12"]
TIESTO feat MAXI JAZZ : Dance4Life [12"] is now available - You can experience it with Bodyjam 39 Choreographed by "G" when Bodyjam 39 comes your way.
You can donate during the release of Bodyjam 39 at all Les Mills Licensed Facilities. All donations go to the Dance4Life Charity supporting HIV/Aids research and support services.
Please get behind this event and go to as many Bodyjam 39 classes as possible and request this track when you attend classes in November 2006!
Also ask your gym to put the donation box in all Les Mills classes for the next 3 months till the next round of releases and collect money for this important HIV/Aids initiative.
THE CLOBAL FIGHT AGAINST HIV/AIDS CONTINUES!
BODYVIVE™ FIRST EVER
For the very first time ever - I have added BODYVIVE™ to the main forum for this site. It is the very first time someone has added and created a forum section for BODYVIVE™ by Les Mills International in any forum!
The forum is located at:
Please come in and visit us please!
The new Les Mills Program will be featured at the Netherlands 1/4 this coming quarter. It will be presented as I understand by Emma Barry
PLEASE IF YOU ARE TAKING INFORMATION FROM THIS SITE AND THE SITES AFFILIATED WITH THIS SITE PLEASE ACKNOWLEDGE IT AND ALSO WHERE YOU OBTAINED IT!
Les Mills International and the forthcoming Bodyjam 39 choreographed by Gandalf Archer in association Dance4Life an international HIV/Aids Initiative worldwide join forces.
Read details at the following site:
Some video footage at:
BOM (Balletomania) - a Dance based work out.
Read the full thing on Reymonds site.
CLICK BELOW TO CHECK OUT REYMONDS BLOGGER SITE TO READ MORE:
This is just from Reymonds Site from someone who commented on a post on BODYVIVE™!
It will be presented by: Emma Barry.
It is a 55 minutes low impact lesson, especially for active adults of 40 to 60 years old. It is a mix of cardio, weight and stability training, using fitnessmaterials.
Read the full thing on Reymonds site and some additional information.
CLICK BELOW TO CHECK OUT REYMONDS BLOGGER SITE TO READ MORE:
Les Mills International will launch a new program beginning 1/4 1 2007. It is called BODYVIVE™. Releases 01 and 02 will be filmed on the 25 October 2006 at Les Mills World of Fitness.
In February/March 2007 the program is then introduced into license studios around the planet during 2007.The first classes were trialed by Maureen last week in New Zealand.
It is a resistance-based program!
TBC......
BODYVIVE™ is a registered trademark of Les Mills International!
29th September 2006
CLICK BELOW TO CHECK OUT MY FITNESSONE CORPORATE SITE:
FITNESSONE MY COMMUNITY DASHBOARD!
CHECK OUT THEIR WEBSITE FOR DETAILS:
Their range of products are:
Customized Fitness Curriculum and Employee Fitness Curriculum and Equipment Purchase Plans have not been released by Fit Club International.
Now at the following location:
We have been going for nearly a year or so now. About close to 300 members, the forum highlights programs by Les Mills International - Body Training Systems - Radical Fitness and Fit Club International. Please visit the forum and introduce yourself there and get to know each other please. The forum has tons of things going on there, about all the leading programs. I was the very first person ever to have a forum for Body Training Systems, Fit Club International and Radical Fitness!
The forum is located at:
Please come in and visit us please!
Been developing my FitClub International Blogger site will be launching it around November 2006!
TBC....
As you maybe aware that Michael has left Les Mills International he is Mike McSweeney, Director of Program Development and Choreography for Fit Club International.
This fall they launch their new range of programs and we will keep everyone updated on the new programs as they come out.
Mike named a program FitPump now the program has changed names to become FitLift they have a new range of logos to support their debut programs:
FITLIFT - FITBIKE - FITTREAD - FITCORE ARE © 2006 Fit Club International!
Now at the following location:
I am looking forward to the launch!
TBC....
Now at the following location:
The new site for Glen Ostergaard and Bodypump is now open!
The site is run by jon towell and is not operated by myself. I like to thank them for linking to the tracklists. :)
THE GLOBAL FITNESS REVOLUTION HAS BEGUN! There is also a connection to a new music site that I am going to construct with musical content off the main site. I hope that everyone can visit the site.
Please register and come in!
BODYPUMP:
Head Choreographer - Glen Ostergaard/Head Trainer - Susan Tolj
BODYCOMBAT:
Program Director - Dan Cohen/Program Director - Rachael Newsham
BODYATTACK:
Program Director - Lisa Osborne and Head Choreographer!
BODYJAM:
Program Director - Gandalf Archer
RPM:
Program Director - Dan Mc Donogh/Program Choreographer - Glen Ostergaard
BODYBALANCE:
Program Director - Jackie Mills and Head Choreographer!
BODYSTEP:
Program Director - Mark Nu’u/Program Choreographer Lisa Osborne - Mark Nuu
LES MILLS CREATIVE DIRECTORS
Jackie Mills - Emma Barry - Phillip Mills
Source: http://www.bonsport.de/
NEW CEC POINTS:
A complete review of the new system is coming. I agree that CEC's are important. However, the cost of getting them is
is increasing. We need 18 CEC's every 2 years. There is an increase in CEC's for Upgrades which is awesome for the industry.
The new employment CEC's is new and allows people to gain them from actual employment.
I am sad at the same time and wanted to let everyone know it was a hard decision to close that part of my life.
I am thinking of closing the current Bodypump Blogger site as a deidication to Michael J McSweeney and his version of Bodypump.
I am thinking about opening a new Bodypump Blogger for Glen Ostergaard's version of Bodypump and making Michaels site dedicated to his
version of Bodypump! It is just and idea since I am such a huge fan of Michaels.
TBC....
PROGRAMME
Next update would be September 2006!
PROGRAMME
ENJOY!
All tracklists have been updated for this 1/4! To access them use the side menu and select the tracklist you want to access!
Just released Bodypump 58 and Bodybalance 33 tracklists. They are located on a Official Les Mills BTS Tracklist site. We do not publish them if they have not
been formerly published there.
CLICK HERE TO ACCESS THE POPUPCARD FOR BODYPUMP 58:BODYPUMPP 58 POPUPCARD!
CLICK HERE TO ACCESS THE POPUPCARD FOR BODYBALANCE 33:
BODYBALANCE 33 POPUPCARD!
You need to enter the bloggers to see them! Tracklists for Bodyattack - Bodycombat - Bodystep - Bodyjam & RPM will be updated this week!
ENJOY :)
Prime Circle are taking off everywhere. They are from South Africa. Last year they released Live this Life. Not to many people know about this group
please check out their gear at: PRIME CIRCLES WEBSITE!
Tracklist:
This is their second studio CD. They have appeared on five compilation CD's. Which are rather good to listen to.
Love the track Maybe Wrong. If you love Metalica, Nickelback then the music of Prime Circle will appeal to you.
I promise that I won't change the colour scheme of the site again!
Not too many people know about Wire Daisy's. They have a wonderful CD called "Just another Day".
I adore their music, plese visit their website below and have a listen to their latest CD.
Their current single can be viwed at: WIRE DAISYS JUST ANOTHER DAY VIDEO!
Their myspace.com is at: WIRE DAISYS MYSPACE.COM!
Their URL is: WIRE DAISYS WEBSITE!
Wow is the word to describe them! They are going to rock the world in 2006 :).
HOOBASTANK ARE:
HOOBASTANK are an awsome act they have a their 3rd CD called "Everyman for Themselves" I am a huge huge fan of
this group they are an outstanding act. Check their website for Audio and Video from their latest CD. If I were you is
their first single out from their CD. Man they are one awesome act.
Their URL is HOOBASTANK MAIN WEBSITE!
Swalllow 15 are from South Africa "Angle" is featured on their website. They are a brand now act from Africa.
Check out the guys at Swallow 15 at: SWALLOW 15!
They are really an awesome group!
Tina Cousins has an awesome track called "Pretty Young Thing" you can hear the track at her mysapce.com
TINA COUSINS MYSPACE.COM!
Check out her myspace. I love the music of Tina Cousins.
SIGNIFICANT TRACKS
CHECK TINAS OFFICIAL FORUM AND CONNECT TO TINA!
TINA COUSINS OFFICIAL FORUM!
SEE THE VIDEO AT!
TINA COUSINS PRETTY YOUNG THING VIDEO!
Tina Cousins Rocks!Check out her gear at her myspace.
Jet Newsham will be in Japan to launch Bodyjam over there. For full details of the article check the following
link:JET NEWSHAM IN JAPAN! so if you are from Japan please check the link and ask Jet for details of her visit!.
Dan Cohen and Jet Newsham are going to be in Scotland for the Septmeber 1/4's in the United Kingdom.
Check with the guys at Fitpro about what their schedule is. I can say for one thing that Dan and Jet are awesome
Bodycombat Master Trainers. It is a golden opportunity for everyone to see Dan and Jet in action.
The site welcomes Dr Squat to the site. He has kindly allowed me to have a link back to his site from here I am honoured to do so DR SQUAT MAIN SITE! I hope that you enjoy posting at his forum. I have been at his original forum since 2002. The forum has a wide variety of experts in all forms of coaching training and education. Register at his forum please! Here is an article on Dr Hatfield Article on DR Squat! there are numerous articles on Frederick C. Hatfield, Ph.D.
POPUPCARD UPDATED: As we go to press the PopUpCards are about to be launched for the current released of Bodypump and Bodybalance. I hope that everyone enjoys them :)
Find out about the releases at Bodypump Blogger!
The New Head Choreographer for Bodypump is Glen Ostergaard the New Product Manager is Susan Tolj. The administrator and the owner of this sit wishes the best for both Glen and Susan for Bodypump 59!
FILMING DATES: Will be updated July 2006 so that you can organise your travel arrangements for the event.
OXIGENO® with Verónica Ponieman "Radical Fitness has announced that Veronica is going to conduct the training for Oxygeno. Be the first to train in Oxygeno and learn from the best. Places are limited so you need to register quick. Yours truly is going to train in Oxygeno :)
New Releases!
Connecting the wider Group Exercise and Fitness Community. The aim of the site is to promote and develop a interconnecting community of Instructors - Trainers and Participants of Les Mills International ® Radical Fitness ® and Body Training Systems © communities around the planet.
We provide a central access point for all resources and information for the wider Group Exercise Community.
COMING UP - UPDATED TRACKLISTS This site is a Educational Site and used purely for Educational purposes. We do not support or sponsor the use of illegal music. MP3 file transfers and the use of this site for any commercial aims or objectives. We do not allow the transfer of any Les Mills™ Choreography or Radical Fitness™ Choreography on this site. Or the usage of Les Mills™ or Radical Fitness ™ Logos on the site. We thank you for your co-operation.
CLICK HERE TO ENTER OUR FORUM!UPDATE ON LES MILLS PROGRAM BODYVIVE™!
LES MILLS INTERNATIONAL - BODYJAM® 39 - DANCE4LIFE!
UPDATE ON LES MILLS PROGRAM BODYVIVE™!
BOM®
UPDATE ON LES MILLS PROGRAM BODYVIVE™!
THE 8TH LES MILLS PROGRAM BODYVIVE™!
Radical Fitness are currently looking for instructors who want to become Master Trainers.
Check out their website (Oceania) - Australia for details.
FITNESSONE MY COMMUNITY DASHBOARD!
fitnessone.iuplog.comMASTER TRAINER - TEST DRIVE RADICAL FITNESS!
RADICAL FITNESS ARE BREAKING ALL THE LIMITS!
FALL 06 BODY TRAINING SYSTEMS OUT NOW!
FITCLUB INTERNATIONAL CUSTOMISED FITNESS CURRICULUM SOLUTIONS OUT NOW - Instructor and Trainer Programs - out fall 2006!
Making Group Exercise Their Priority!
THE FORUM FOR THIS SITE!
CLICK HERE TO ENTER OUR FORUM!FITCLUB INTERNATIONAL UPDATE - BLOGGER COMING VERY SOON!
FITCLUB INTERNATIONAL UPDATE - FITLIFT!
TRACKLISTS ARE UPDATED!
GLENS SITE NOW OPEN!
TRACKLIST UPDATES!
GLENS SITE OPENING SEPTEMBER 4TH 2006!
NEW LINK TO WWW.LESMILLSTALK.COM!
UPDATE ON GLEN OSTERGAARD'S BODYPUMP SITE OPENING AUGUST 2006!
CHECK OUT THE SITES FORUM!
EVERYTHING IN MY SITE IS FREE AND WOULD REMAIN FREE!
WHO IS WHO?
Officially known via Revolution and also via the Les Mills Website. We broke the news first :)
THE ULTIMATE TOP 100 OF ALL TIME!
ARTICLES!
CEC UPDATE!
WHEN DID ALL THE PROGRAMS BEGIN FOR LES MILLS?
PROGRAMME NAME WHEN DEBUTED!
BODYATTACK March 1993
BODYBALANCE March 1998
BODYCOMBAT June 1999
BODYJAM March 1997
BODYPUMP December 1991
BODYSTEP June 1990
RPM September 1998
LES MILLS HITS 10,011 CLUB MARK!
DAN MCDONOGH OFF TO THE OLYMPICS IN 2008?
CAN ANYONE TELL ME WHO CHOREOGRAPHED BODYSTEP FROM 1990 - 1993?
TRACKLIST UPDATES ON THE MAIN FORUM!
NEW FORUM FOR GLEN OSTERGAARDS BODYPUMP!
BODYJAM ACTIVE FORUM NOW OPEN!
GLEN OSTERGAARD'S BODYPUMP SITE OPENING AUGUST 2006!
MICHAEL J MCSWEENEY'S BODYPUMP BLOGGER SITE CLOSING 30TH JULY 2006!
BODYPUMP BLOGGER AND MICHAEL J MCSWEENEY!
POPUP CARDS ARE AVAILABLE FOR!
TRACKLISTS UPDATED FOR THIS JUNE 2006!
TRACKLISTS - BODYBALANCE 33 AND BODYPUMP 58 UPDATES!
PRIME CIRLCE!
SITES COLOUR SCHEME!
WIRE DAISY'S!
HOOBASTANK!
SWALLOW 15 FROM SOUTH AFRICA!
PRETTY YOUNG THING TINA COUSINS!
JET COMING TO JAPAN!
DAN AND JET COMING TO SCOTLAND SEPTEMBER 2006!
FILMING DATES - AUGUST 2006!
WANTED ANY DANCERS OR BODYJAM DANCERS FOR A PROJECT!
My dance speciality is Ballroom - Barn Dancing - Jazz Ballet - Breakdancing (old school) - Malcom McLaren - Olie and Jerry - Grandmaster Days and Disco (Saturday Night Fever styled)!
I competed in ballroom dancing & trained in Serbian Dance.
This is something new and exciting and would love to get other dancers and dance teachers involved :)
Thank you!
WELCOME TO FRED HATFIELD Ph.D. "Dr. Squat"!

LES MILLS INTERNATIONAL NEWS!
Filming Dates!
Have just been updated! Check the bloggers for details!
The Current Releases
Current Releases are out for Bodypump 58 - Bodybalance 33 - Bodystep 64 - Bodycombat 28 - Bodyjam 36 - Bodyattack 53 and RPM 31.PupUpcards for Bodybalance 33 and Bodypump 58 due the 2nd week of June 2006.
BODYJAM SECTION - MOVE YOUR GROOVE THING!
RADICAL FITNESS NEWS!
BODY TRAINING SYSTEMS NEWS!
FIT CLUB INTERNATIONAL NEWS!
CURRENT REVOLUTIONS!
LINKS SECTION!
ACTIVE FORUMS & FORUMS COMING SOON FOR!
ARCHIVES!
TBC......


BODYATTACK™, BODYPUMP™, BODYCOMBAT™, BODYJAM™, BODYSTEP™, BODYBALANCE™ & RPM™, ARE COPYRIGHT AND TRADEMARKED LES MILLS INTERNATIONAL™ (C) 2005 BODY TRAINING SYSTEMS™ ARE COPYRIGHT AND TRADEMARKED BODY TRAINING SYSTEMS UNITED STATES OF AMERICA™. RADICAL FITNESS ™ IS A REGISTERED TRADEMARK OF RADICAL FITNESS™(C) 2005, OXIGENO® (c) Radical Fitness, PopUpCards are © 2006 http://www.users.bigpond.com/blogforumsupport/index1.html
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