Spontaneous Energy
"5 Animals Play"
Five Animals Play is one of the oldest and most well known styles of Qi-Gong in China. It was first recorded in Chinese Historical books approximately 1800 years ago. One of the famous medicine practitioners of the time by the name of Hua Tuo, practised this style and is credited for being the originator. Practitioners of Five Animals Play live long and healthy lives, in many cases up to 100 years or more. They retain their teeth, hair, good skin colour and eyesight. There are many records of long living Qi Gong practitioners in China, dating back thousands of years.
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