weight loss

Healthy eating habits, weight loss for life, improve your health

Weight Loss Management

Dedicated to Wholistic Healing

Have you tried so many diets?
You have tried so many diets but they did not work, or they work, but you put your weight back on.
You need to find out the underlying causes that are keeping you overweight and preventing you to lose the weight you want.
Would you like to control your weight and improve your health for life? Take the first step and make an appointment to determine which program is appropriate for you. I will take into account your lifestyle, food preferences, healthy history and medication that you may be taking.

My weight loss programs are not based on meal replacements or crash diets as they do not alter eating habits that lead to overweight. Crash diets or meal replacements diets can cause nutritional deficiencies, constipation, put stress on your heart, increase the risk of developing osteoporosis and you will lose muscle tissue, which is so important to keep you in good health.

Extreme diets which claim instant weight loss with little effort often do more harm than good.

My weight loss programs will shed excess of fat at the same time maintaining all the essentials nutrients that your body needs. My weight loss programs will teach you healthy food choices, involve an active lifestyle, provide supportive environment and promote habit change.

On your first consultation a comprehensive health analysis will be take to find out the underlying causes of your weight imbalances. It will be discussed with you if you need further tests to determine if any metabolic imbalances or other health condition is affecting your weight loss.
After learning the causative factors of your weight imbalance It will be discussed which program would be more appropriate for you. The following clinically proven programs can be offered for you and we will choose one that is more appropriate for your lifestyle and food preferences:

Lia Mills a Certified Naturopath, Health Consultant, Ketosystem Weight Management Consultant. She is a registered provider with all the major Health Funds

SERVICES

CELLULAR HEALTH ANALYISIS (BIA TEST)
The advanced scientific technology called Bio electrical Impedance Analysis (Cellular Health Analysis) will enable your practitioner to monitor your fat loss by objectively measuring changes in your body composition including fat mass and muscle mass, which are critical factors for fat loss. This test is performed at each weekly visit, then your practitioner will be able to chart your weight loss over time, helping you with motivation and giving you a real sense of achievement.

SCALES DO NOT DIFFERENTIATE BETWEEN FAT, MUSCLE AND FLUID.

Natural Stress Therapy
12 Collins St
suite 34, 2nd floor
Phone 96506520

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