Progressive Relaxation
A resource to guide you through the process of releasing tension in your muscles.
Ease back pain, dissolve tension headaches, relax tired muscles, soothe the mind.
Available on a combined Audio CD and Computer Package with full instructions.
For ease of use, the disk contains an interactive computer package. For better quality audio, the disk can also be played in a conventional Audio CD Player.
Therapist and GP Recommended! (Not some new-age gimmick!)
ONLY $3.50 each.
Also included on this CD is a step-by-step "Full Body Relaxation".
Part of a series of selected resources under the banner: Roads to relaxation™
Grab a couple of pillows, switch on your CD player, lie down, and follow the instructions!
Safe for use during pregnancy and postnatally!
You can place your order online and pay by credit card now using our secure ordering service courtesy of PayPal®.
Code R2R-CD1 - ONLY $3.50 each.
Progressive Relaxation is also available on Cassette Tape (as used by Dayspring Health Services)
ONLY $3.50 each.
Payment to be in Australian Dollars please. (PayPal® converts most currencies automatically)
* Please include extra for PP&H (postage and handling anywhere worldwide): Orders up to $20 please add $10.00; Orders $21 to $50 please add $15.00; Orders $51 to $100 please add $20.00; Orders $101 to $300 please add $25.00 and Orders over $300 freight free.
Please allow at least a couple of weeks for delivery.
Also available from: L&R Hartley P O Box 1471 (477 Tumbulgum Rd) Murwillumbah NSW Australia 2484
If you are paying by overseas cheque (check), please include an additional $15.00 to cover our bank's currency exchange fee.
Check out Professor Igglewatsit Bigziddlezot's Free CDROM of games and children's books. Click on the picture below:
For FREE Stress Seminars, visit the Salubrity™ Seminars Website
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