Self Defence - Schools Programme

Welcome to the Self Defence School Programme website.

We have designed this site for teacher, parents and students. Our students at Darwin High School allowed us to show you what happens in our course. Click on a picture below to see any part of our course information in detail or click on the blue overview to print our flyer. Have fun! (These kids certainly did!)

Learning Outcomes What skills and knowledge will we get out of this course?	Instructors Who will be teaching us?	Course Content with Photos What exactly will we be doing?
Joining Up How does my school get involved? How much? What is supplied?	Class times and location flexibility How does the course fit into the school's timetable?

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Learning outcomes:

• Increased Self Esteem
• Increased willingness to tackle difficult tasks
• Improved Self Control and Focus
• Improved attitude towards others and an understanding of how actions affect others
• Willingness to take responsibility for actions
• Ability to recognise, avoid or diffuse a potentially dangerous situation
• Improved Listening skills
• Become a more assertive person
• The ability to identify and understand Body Language of others and themselves

Course Content:

Take a tour with the help of the Darwin High kids to see exactly what is in store for you, your children or your students.

• Tae Box Fitness Class Self Defence techniques are practiced to music which enhances enjoyment whilst greatly improving skills development.
• Personal Safety Skills -Body Language and Awareness Enhancement, Assertiveness, Avoidance.Environmental Awareness.
• Self Defence Techniques -Passive Resistance, Distraction Techniques, Verbalisation skills, Active Resistance.
• Bullying / Harassment - Types of Harassment / Assault * Reasons for Harassment / Assault, Non physical techniques for dealing with harassment, Attacker Psychology, Victim Mentality
  

Instructors

Miss Sharon Kimberley Mastert, Asia Pacific Tang Soo Do Federation Certificate 3 Fitness Instructor St. John Senior First Aid Owner/Operator of N.T Tang Soo Do Karate Academy

Mr Luke Powell   2nd Degree Black Belt, Asia Pacific Tang Soo Do Federation (Mr Powell's information will be placed here asap.)

Classtime and Location Flexibility

It is strongly preferred that students come to our facility situated at the Palmerston Leisure Centre.
Suitable times arranged to suit your schedule. It is suggested that a minimum of 4 sessions is required to achieve the perceived outcomes. Class duration is 1 hour.

How to Join

1. Determine Location: It is strongly preferred that students come to our facility situated at the Palmerston Leisure Centre. We do run courses in school gyms if possible.
   
2. Determine the student numbers: Cost is $5.50 per student, per class (minimum of 20 students).
3. Determine and book sessions. Contact us on 89321080. This course is popular so book well in advance if possible.
4. We will send the enrolment forms and information for your students and parents.